What Happens After Your Health Check?
Once you’ve completed your Thrive Health Check, here are the next steps . . . .
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Discover Your Key Health Insights
Your results are transformed into meaningful health indicators:
19 scores appear in your free Dashboard
and
31 are unlocked with an ESSENTIALS subscription.
You can also try the ‘Reduce my Risks’ tool to explore how lifestyle changes could improve your Vitality and Medical Age.
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2. Review Your Personalised Action Plan
Subscribers get expert-reviewed, science-backed recommendations across nutrition, movement, sleep, stress, supplements and medical screening.
Each Plan is reviewed by a Thrive GP and focused on prevention of chronic conditions and extending healthspans.
You can also use the Thrive AI Health Navigator to:
Ask questions about your plan
Prioritise actions
Get practical tips like meal planning or implementing specific lifestyle changes
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3. Set Goals That Matter to You
Use the Thrive AI Health Navigator and Goal Setting tool to choose meaningful, achievable goals like:
Boosting energy
Increasing daily movement
Improving body composition
Cutting down on alcohol or smoking
And more. . .
We’ll help you to break it down into easy steps.
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4. Track Progress Over Time
Subscribers can link data from wearables and easily update measures like blood pressure, waist circumference, cholesterol levels in the dashboard to automatically update scores.
Access the ‘Pulse Check’ to update other data as needed and let us keep a track on when you’re next due for screening. We’ll send you nudges +/- referrals when you’re due.
Watch your health scores evolve, celebrate improvements and reflect - if things aren’t shifting as you’d like - to set new health goals.
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5. Access Referrals with Ease
The subscriber Thrive journey also receive guidance, referrals and results follow-up for:
Blood panels
Scans
Specialist or allied health reviews
Other preventive screening tests based on health indicators and risk profile.
All aligned with your profile and plan to ensure timely, proactive care. If you prefer, results and a GP summary will be sent to your trusted GP.
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6. Ongoing Support & Trusted Resources
Access evidence-based content, habit-building tools, and support from the AI Health Navigator to help you stay motivated and on track.
If you’ve opted for Thrive GP support and/or nutrigenomic screening, we guide you through the next steps.
Remember that Thrive is a journey, your Health Check is just the start — we’re here to help you to keep moving forward and getting into the ‘green’ low risk zone across your Dashboard.